Four more pounds down!
Very exciting... Andrew wanted me to increase my weight training with him from two times a week to three, one of those days being more of a cardio day (as in up Runyon Canyon).
In those two weeks with the added workouts, I lost four pounds, total of 11 so far!
And if I felt non-participatory in my last weight loss triumph of 1988 of 100 pounds or so (which is why I didn't do it the O.A. way this time)... let me just say:
I'VE BEEN PRESENT FOR ALL THIS WEIGHT LOSS 100%. Yup. This success I will feel part of, for sure.
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