The Day of 100s

Oh dear... Andrew got it in his head that since today was my birthday, Viv and I had to do something SPECIAL -- and he remembered that when he was doing martial arts, on New Year's Day they did 1,000 kicks.

So in celebration of my birthday (poor Viv got dragged along), we did 100 seconds of plank, 100 leg presses, 100 lat pull downs, 100 push ups and 100 crunches.

"Happy Birthday!" the smiling trainer says. Then Viv and I go to lunch a do a little shopping.

Four hour laters... we are both aching. Can't even IMAGINE how miserable tomorrow morning will be... oh dear!

Evil Trainer. EVIL! hahahaha